Perth Academy of Fitness runs the ultimate in group fitness training sessions that are a hybrid of crossfit and bootcamp style classes.

Think boot camp without the shouting.

Think Crossfit without the technical Olympic lift.

All sessions are designed to improve body composition, fat loss and muscle tone.

Sessions include

• Core Chaos

If you want to be fit, you need to have a solid core. Core chaos is designed to work your body in multiple planes and directions, making your core work like crazy, improving balance, stability and tightening your midsection.

• Fast and Fabulous

You need to burn some calories then it is time to get moving. Fast and Fabulous is all about speed and Fast paced drills to get your heart rate up.

• Metabolic Madness

Need to kick your metabolism into overdrive then Metabolic Madness is for you. Using the concept called EPOC to increase your metabolic rate for up to 24 hours after the workout. This means burning more calories in 45 mins than hours spending on a treadmill.

• Primal Movements

Want to improve your body composition while reconnecting your body to natural movements that can be lost in modern living.  Primal Movements is a strengthening and conditioning session that builds a structural fitness foundation.

• Tactix MMA Fitness

High energy Mixed Martial Arts styled group fitness training. For more details Click Here

Our online booking system gives you the convenience and ease of organizing your session from our website or with our facebook app.